How Amatra Works
Discover the science, technology, and features behind our AI-powered athlete recovery system.
Powerful Recovery Insights
Our comprehensive platform provides real-time monitoring of athlete recovery metrics, helping teams make data-driven decisions.
Team Overview Dashboard
Monitor your entire squad's recovery status, strain levels, and availability at a glance.
Athlete Profile View
Dive deep into individual athlete data with personalized recovery insights and recommendations.
Our Five-Step Approach
Amatra's comprehensive approach to athlete recovery combines data collection, AI analysis, and personalized recommendations.
Homeostasis
We establish key metrics to represent an athlete's recovery and physical condition, creating a personalized "normal" range for each athlete.
- Rolling window analysis (weekly or 3-month periods)
- Standard deviation calculations
- Z-score metrics for statistical significance
Identification
Our alert system flags deviations in key metrics, incorporating matchday and travel context to adjust thresholds dynamically.
- Sudden drops in recovery detection
- HRV suppression monitoring
- Inconsistent sleep pattern alerts
- Elevated resting heart rate warnings
Attribution
Our bespoke ML/AI algorithms analyze what factors changed prior to deviations and which ones statistically or causally correlate with better/worse recovery.
- Caffeine intake impact analysis
- Morning sunlight exposure benefits
- Meditation and spiritual practice effects
- Positive anticipation and stress buffering
Personalized Insights
We turn findings into actionable nudges and recommendations that are specific to each athlete's unique recovery patterns.
- Meditation impact quantification
- Travel recovery optimization
- Gratitude and mental state correlations
- Personalized suggestions via athlete app
Automated Implementation
We provide staff with tools and dashboards to easily implement recovery recommendations and track their effectiveness.
- Real-time dashboard of risk, readiness, and recovery trends
- Quick prompts and automated surveys for qualitative feedback
- Personalized suggestions per player on their own app
- Summary explanations ("Why is recovery low today?")
Comprehensive Recovery Management
Amatra helps sports teams manage athlete recovery by combining data from wearables and behavioral inputs to create personalized recovery insights.
Unified Data Integration
Seamlessly connect with wearables like WHOOP and collect behavioral inputs such as sleep time, sauna use, and caffeine consumption.
Bespoke Machine Learning
Our proprietary ML models build personalized recovery networks for each athlete, analyzing factors that impact their unique recovery patterns.
Personalized Insights
Receive actionable recommendations based on each athlete's unique physiology, behaviors, and recovery patterns.
Predictive Analytics
Forecast injury risks and performance readiness based on historical data and current recovery metrics.
Opt-in Data Sharing
Athletes can easily share data from their personal wearable accounts, reducing the burden on the organization while maintaining privacy.
Privacy & Security
All personally identifiable information is encrypted, with de-identified data processing to align with the highest privacy standards.
Behavioral Recovery Factors
Amatra analyzes how specific behaviors impact recovery, providing personalized recommendations for optimal performance.
Morning Sunlight
"Travel days with no morning sunlight exposure reduce your sleep efficiency by 12%."
Meditation Practice
"When you meditate for 10+ mins before bed, your HRV improves by 7% the next day."
Caffeine Intake
"Caffeine after 3pm reduces your deep sleep by 15% and recovery score by 8%."
Sleep Consistency
"Maintaining a consistent sleep schedule improves your recovery score by 14% on average."
Travel Recovery
"Your recovery is 23% lower after travel days. Hydration and compression socks improve this by 9%."
Mental State
"On days with high gratitude scores, strain is better tolerated and recovery is 11% faster."
Comprehensive Athlete Monitoring
Track every aspect of athlete recovery with our advanced monitoring system.
Key Platform Features
Explore the core capabilities that make Amatra the leading athlete recovery platform.
Connected Wearables
Data Flow
Collected Metrics
Unified Data Integration
Amatra connects with wearables like WHOOP and collects behavioral inputs through custom wellness questionnaires tailored to your team's context.
- Automatic data synchronization from wearables via opt-in sharing
- Custom wellness questionnaires tailored to team context
- De-identified and encrypted data processing
- Historical data import and analysis
- Real-time data processing and alerts
Neural Network
Causal Factors
AI-Powered Recovery Analysis
Our proprietary algorithms analyze millions of data points to identify recovery patterns and provide actionable insights.
- Bespoke machine learning models for personalized recovery networks
- Statistical and causal correlation analysis
- Anomaly detection to identify potential issues early
- Continuous learning from team and individual data
- Behavioral factor impact assessment
Recovery Trend
Athletes
Comprehensive Team Dashboard
Monitor your entire squad's recovery status at a glance and drill down into individual athlete metrics when needed.
- Real-time dashboard of risk, readiness, and recovery trends
- Risk stratification and alerting system
- Position-based grouping and analysis
- Quick prompts and automated surveys for qualitative feedback
- Summary explanations ('Why is recovery low today?')
Amatra
Athlete Recovery
Today's Recovery
Recommendations
Key Metrics
Athlete Mobile Experience
Empower athletes with their own recovery insights and recommendations through our intuitive mobile application.
- Personalized recovery recommendations
- Daily readiness scores and insights
- Secure communication with medical staff
- Progress tracking and goal setting
- Educational content on recovery best practices
Injury Risk Forecast
Contributing Factors
Preventive Recommendations
- Reduce high-intensity training by 20% this week
- Focus on sleep quality improvements
- Implement additional recovery protocols
Predictive Recovery Intelligence
Forecast injury risks and optimize training loads with our advanced predictive analytics engine.
- Injury risk prediction based on recovery patterns
- Optimal training load recommendations
- Performance readiness forecasting
- Scenario modeling for different recovery protocols
- Long-term trend analysis and seasonal planning